RADIANCE
My signature 12 – week online course + community
For the woman who wants to feel more comfortable in her body but struggles to build habits that last.
Say goodbye to fad diets, yo-yo dieting & food guilt (forever!). Find your happy weight, inner confidence and inner peace – plus feel your most radiant self!
Does this sound like you?
“It’s too hard to be healthy.”
“Look at her body! I wish my body looked like that.”
“I can’t stop eating tonight; I’ll just do two HIIT classes tomorrow.”
“I’ll be happier when I lose xx kilos.”
“Diet starts Monday!”
“I know I want to make changes, but I can’t stick to anything”
“I feel like I go out of my way to sabotage myself”
“I don’t love the way my body looks or makes me feel”
If so, I want you to know, you’re not alone.
Following a one-size-fits-all meal plan, counting calories, or sticking to the latest diet trend won’t make you love your body or love yourself more. Healing your relationship with your body requires you to look within and heal your relationship with yourself.
Let’s start nourishing the most important relationship you have today.
RADIANCE encompasses all my personal lived experience, coaching experience and clinical knowledge accumulated over the past DECADE as a clinical dietitian, nutritionist, behavioural scientist (PhD) and body image coach.
RADIANT is here to help you ditch the all or nothing mentality that’s holding you back from a joy-filled life, break up with the emotional war you have with your body and help you achieve health goals that you never thought were possible.
Because I believe every woman deserves to feel comfortable and confident in her body!
RADIANCE is a self-paced, evidence-based online step-by-step program for women who want to radiate confidence and self-love, become role models for their kids and create healthy habits they can stick to for the rest of their lives.
Hello, I'm Dr Kirsty Seward
A behavioural scientist, accredited practising dietitian, body image & mindset coach from Newcastle, Australia.
With over ten years of experience in the health, fitness and nutrition industry, I am passionate about helping women break free from diet culture and honour their bodies from a place of self-worth and self-acceptance.
Through my scientific knowledge and clinical experience combined with my enthusiasm, compassion and intuition, I have empowered over 20,000 clients to cultivate self-compassion, transform their relationship with food and radiate confidence.
I created RADIANCE because I grew tired of seeing women fall on and off the ‘diet’ wagon.
RADIANCE is the program I wish all women had when they started their health journey.
RADIANCE
RADIANCE is not a quick fix, a simple meal plan to follow or another unsustainable fad diet. RADIANCE is here to empower you with the knowledge and tools you need to say YES to living your happiest, healthiest, and most radiant life.
It’s about time you live that kickass life you’ve been dreaming about.
RADIANCE is the program for you if you’re ready to:
- Break up with an all or nothing mentality.
- Stop yo-yo dieting forever.
- Have more time to enjoy life and feel more joy & abundance
- Stop punishing your body and start to honour it instead.
- Feel confident to nourish your body (without the food guilt!)
- Calm your nervous system and say goodbye to overwhelm and burnout!
- Build rituals to honour yourself with intention and ease
- Set healthy boundaries and quit people pleasing, so you can feel more energised!
- Stop punishing your body and start to honour it instead.
- Become a positive role model and inspiration for your kids.
Here’s what you get in RADIANCE:
here’s how it’s going to launch…
The official date the course + community will go
LIVE is the 21st of August 2022
So, Welcome to the EARLY pre-launch offer –
Are you ready?
